Perfectionism is often celebrated as a virtue, but in reality, it can act as a double-edged sword. While striving for excellence can motivate you, the unrelenting pursuit of perfection often leads to stress, burnout, and dissatisfaction. Happiness, as many of us discover, isn’t a milestone to achieve but a way of living. By shifting your mindset from perfectionism to a more functional, sustainable approach to life, you can find joy in the present and set yourself up for long-term success.

Have questions about reiki? This post helps to explain where Reiki originated and what to expect from a Reiki appointment