6 week virtual DBT workshop

W/ Marissa Campbell, LCSW

Thursdays 6-730 PM,

Aug 3-Sept 7, 2023

via zoom

MOST INSURANCES ACCEPTED

DBT stands for Dialectical Behavioral Therapy, a modality crafted to assist people to understand, accept, and cope with intense emotions and experiences. DBT is divided into modules specifically designed to develop core skills of mindfulness, emotional regulation, interpersonal effectiveness (communication), and distress tolerance (building resiliency). DBT can be helpful for a variety of issues including anxiety, depression, mood disorders, personality disorders, communication issues, and trauma. 

The first week will be introduction to DBT, each week following we will address module and learn how it can be implemented into daily life. And lastly, we will conclude and reiterate skills the group wants to to revisit. 

CALL OR EMAIL TO REGISTER

Phone: 203-204-3490

Email: innerhealthandhealingnyct@gmail.com